The Roots Live

The Roots Live is an archive a fan made of live concerts of the Legendary Roots Crew. If you've never been to a Roots show, you can preview it here. The GOAT MC Black Thought, Questlove & the other band members put on the best show you'll prolly ever see, in rap or any music genre.

push up

The push up is a good exercise, & a good test of general physical fitness, at any age.

The Young Turks free podcast

I stumbled upon this page of The Young Turks website, which has several audio clips, including a daily update of the 1st hour of each day's show, in mp3 format.